This one is hardly a recipe, but it's oh so yummy! I had this sandwich at a tea house with my mom when I was a teenager, and I have frequently made it ever since:
Ingredients
- 1 whole grain bagel
- 2 tbsp cream cheese
- 4-8 slices english cucumber
- 2-3 slices of tomato
- 1 leaf of lettuce
- 1/4 cup alfalfa sprouts
Directions
Toast your bagel and spread 1 tbsp of cream cheese per side. Add cucumbers, tomatoes, and lettuce; top with alfalfa sprouts
Enjoy!
- Nutritional Info (entire recipe - i.e one sandwich) -
Calories - 358 Fat - 13 Carbs - 48 Protein - 11 Iron - 22 Fibre - 5
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