Monday, December 9, 2013
Friday, November 29, 2013
9 apples, 14 stalks of celery, 3/4 of a cucumber, 2 handfuls spinach, 3 collard greens, 3 bunches kale, 3 lemons, 16 carrots, an orange, 1/2 pineapple, 1/2 beet, 1/2 coconut, 12 almonds, 1 tsp areola cherry, 1 tsp honey, a spring of mint, a pinch each of cinnamon, vanilla, nutmeg, camu camu, and turmeric.
As you can see, I still consumed a ton of goodness totalling just under 1,200 calories.
The pureness of the ingredients in the juice were also really great - nothing but pure fruit, vegetable goodness.
Now, onto the cleanse itself!
Comments: I had a good amount of energy and was incredibly productive this day. I ended up finishing a bunch of projects I had been putting off - my mind felt clearer. Even though I watched Marc eat all day since it was Saturday and we were both home, I didn't feel hungry until dinnertime. After savouring my last Vanilla Cloud, I felt satisfied.
On day 3 I had the brilliant idea of combining my two favourite juices (Vanilla Cloud and Fuel) I was going for a "creamsicle" kind of flavour, but what it ended up tasting like was pure deliciousness - it was like carrot cake in a glass! I wish I would have thought of this on Day 1 but better late than never, right?
A few observations along the way...
Sunday, November 10, 2013
Thursday, November 7, 2013
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